As a wife, mother, entrepreneur, artist, author, and full-time doctoral student, self-care is often foregone to care for others I love and care about. The wholeSOUL Experience Retreat is one of the footprints I strive to leave as a part of my legacy to positively impact women and older girls.
When Oprah introduced Miraval to the world on her talk show’s Best thing list, I knew I had to experience it. If something or someplace blows Oprah’s mind, sign me up. I remember my first couple of visits were a huge sacrifice. Now, it’s an imperative promise to myself and an investment for my mind, body, and soul.
For over 15 years, Miraval has been my saving grace and space just to BE. When the shuttle arrives at the Miraval gates, I know without a doubt that I am about to be taken care of at the highest level.
I get to choose whether I engage in the many world-renown classes and activities, lay by the pool all day, stare at the mountains and nap in the spa’s quiet room, or do absolutely nothing – there’s no judgment, Miraval.
This is your time to invest in yourself without guilt or shame because you deserve every extraordinary thing life offers. Miraval is one of those extraordinary things.
I believe every woman should experience Miraval once in her life. I know without a doubt you will not leave the same. Please join me in a movement to be a little selfish because you are selfless every day.
Phyllis D. Braxton
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